Top Ten Websites

1) Black Dog Tribe: Here is the website of the online community for individuals struggling with depression that I mentioned in my post on social media! Black Dog Tribe provides a safe environment for those who battle depression and want to feel connected and understood by others. This site is useful for anyone interested in gathering information and resources regarding depression and suicide, whether it be for themselves or for a loved one. 3.5 out of 5 stars.

2) National Institute on Drug Abuse: The NIDA website provides a wide yet thorough pool of information about different types, their effects on users, the science of addiction, and treatment resources for someone who isn't sure where to start. This webpage would probably be most helpful to loved ones of an individual suffering from addiction who is seeking to develop a better understanding of their struggles and how to appropriately help them. 4 out of 5 stars.

3) Foundation for a Drug Free World: This website is aimed toward the demographic of adolescents and drug use, as it possesses a very modern and interactive presentation. Visitors can watch videos of teens with drug use experience, informational pamphlets, quizzes on the negative affects of drug abuse, and resources for educators. Teenagers who may not have a working knowledge of the adverse effects of drugs may find this website particularly useful, in addiction to teachers who may utilize it's resources and recommend to students. 4 out of 5 stars.

4) Mental Health.gov: The mission of MentalHealth.gov is to promote awareness of mental health and initiate discussion regarding mental illness and how to best support and treat those who struggle with mental health issues. An explanation and warning signs of all mental illnesses included in the DSM-V are provided. The best part of this website is that there are separate pages of resources and information for different people who may be affected by mental health issues, including young people looking for help, caregivers, family, friends, educators, and faith and community leaders. 4.5 out of 5 stars. 

5) Teen Mental Health: This webpage is dedicated to providing students and teenagers with self help tips and resources regarding common adolescent struggles such as time management, relationship issues, and healthy sleeping habits. Mental illness, adolescent brain development, and suicide are additional topics addressed in detail within this website. The targeted population is a combination of towards teens, parents, educators, and health professionals. 4 out of 5 stars.

6) Youth Suicide Prevention Program: YSPP possesses a mission of decreasing the number of teen suicides and raising awareness of red flags, how to help a loved one, and initiate discussion of this issue. This website is unique as it dedicates an entire section to suicide in teens of the LGBTQ community, which is why this may be particularly helpful for adolescents struggling with bullying or depression as a result of gender identity confusion or struggles understanding sexual orientation. 3.5 out of 5 stars. 

7) Suicide Prevention Resource Center: SPRC provides up to date information and resources regarding the clinical aspects and applications of suicide prevention. This website is aimed more towards mental health professionals and clinicians looking to stay updated with the most effective evidence based practices and ethical considerations when working with depressed and suicidal clients. This includes training and seminars on how to assess suicide risk and appropriate respond in a clinical environment. 4 out of 5 stars.

8) 7 Cups of Tea: This organization is similar to crisis hotlines, yet with a chat room style environment. Individuals who are dealing with depression can either participated in moderated group chats or individual chats with "listeners," which are their counselors. Visitors are also walked through 6 "lessons," in which instruction is provided about depressed and automatic thinking, interpretation of problems and experiences, and cognitive restructuring of negative thoughts. 4.5 out of 5 stars.

9) Anxiety and Depression Association of America: This webpage serves to provide information and assistance for individuals and loved ones dealing with depression or a variety of anxiety disorders. Assistance in finding a therapist is encouraged and tips, treatment options, and resources are available depending on age group and type of depression or anxiety. In addition, the ADAA website publishes Depression and Anxiety, a professional research journal available for clinicians. 3.5 out of 5 stars.

10) National Counsel for Behavioral Health: The NCBH website provides both clinicians and clients with information on evidence based practices, insurance policies and obtaining treatment, consulting with mental health professionals, and attending training seminars and webinars on a variety of issues related to mental health. This organization is also very connected to social media accounts, making information readily available for a variety of demographics. 4 out of 5 stars.

No comments:

Post a Comment